Find Relief from Trauma, Anxiety & Stress in Ontario
Specialized Women's Therapy in Ontario, Online & In-Person
At Healing Journey Services, our growing team of skilled therapists is dedicated to helping individuals overcome anxiety, depression, trauma, and stress.
We specialize in therapies like Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), IFS and somatics, empowering you to address the root causes of your challenges and build lasting resilience. We’re here to guide and support you every step of the way.
We offer both in-person and virtual therapy, making professional care accessible to adults across Ontario, Canada.
At Healing Journey Services, we believe that healing begins with connection, compassion, and evidence-based care. Our growing team of skilled therapists is dedicated to helping individuals overcome anxiety, depression, trauma, and stress through personalized, holistic approaches.
We specialize in therapies like Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), & Somatic Therapy empowering you to address the root causes of your challenges and build lasting resilience. Whether you’re seeking relief from overwhelming stress, navigating life’s transitions, or working through past trauma, we’re here to guide and support you every step of the way.
We offer both in-person and virtual therapy, making professional care accessible to adults across Ontario, Canada.
We offer both in-person and virtual therapy, making professional care accessible to adults across Ontario, Canada.
Healing Journey Services
Empowering Women to Overcome Anxiety & Stress through Holistic, Root-Cause-Focused Care
At Healing Journey Services, our mission is to help women heal from trauma, anxiety, and stress at their core, offering personalized care that nurtures both mind and body. We are dedicated to empowering you to find balance, cultivate calm, and build confidence in your daily life.
In a safe and compassionate space, we’ll work together to explore your concerns using holistic and functional approaches to uncover and address the root causes of your struggles. Our goal is to guide you toward lasting peace and clarity, helping you live a more fulfilled and empowered life.
Schedule a Free 15-Minute Consultation Today
Find out if our practice is right for you!
Call (289) 803-1955 or fill out this form to get started:
About Our Practice
At Healing Journey Services, Our focus is on guiding you toward lasting relief from anxiety and stress through a holistic approach. With over 18 years of experience, We specialize in identifying and addressing the root causes of anxiety, blending therapeutic techniques with functional medicine.
We believe successful therapy starts with trust and a strong, compassionate relationship. Whether you’re struggling with anxiety, chronic stress, depression, or overthinking, We work collaboratively with you to develop a tailored healing plan that empowers you to regain control over your mental and physical well-being.
Our Specialties Include:
Anxiety & Overthinking: We’ll explore root causes and provide holistic strategies to manage anxiety and break free from cycles of overthinking.
Stress Management: Learn tools to reduce stress and build resilience in daily life.
Gut Health & Anxiety: Address the gut-brain connection with functional nutrition and lifestyle changes.
Life Transitions: Get the support you need to navigate big changes with confidence and calm.
Sleep & Insomnia Issues: Improve your sleep using natural, holistic methods and evidence-based strategies.
Our Therapy Services
We offer a range of holistic and therapeutic modalities to support women in overcoming anxiety, depression, and stress.
Individual Therapy: Tailored sessions that address your unique challenges and help you achieve mental and emotional well-being.
Depression Therapy: Identify and address root causes contributing to low mood, exhaustion, and motivation, using evidence-based and holistic strategies to foster resilience and improve mental well-being.
Cognitive Behavioral Therapy (CBT): Evidence-based techniques to reframe anxious thoughts and develop healthier coping mechanisms.
Eye movement Desensitization and Reprocessing (EMDR): Use effective and evidence-based treatment for PTSD. Process trauma, upsetting memories, and feelings related to trauma.
Mindfulness & Yoga: Incorporate breath work, meditation, and yoga to reduce stress and foster a sense of calm.
Functional Lab Testing: Use lab tests to uncover the root causes of anxiety, from hormone imbalances to gut health, and create customized healing protocols.
Online Therapy: Convenient, accessible therapy options for clients across Ontario.
Our goal is to provide you with a comprehensive, holistic path to healing anxiety, helping you feel more grounded, resilient, and at ease. Together, we’ll work towards sustainable, lasting change.
Meet Our Team
Jodie Ellenor
Founder & Clinical Director
I have worked in the anxiety field for years, helping hundreds of women heal naturally so they can live with calm confidence instead of constant worry. My work blends mind and body approaches to healing. With training as both a therapist and functional medicine practitioner, I offer a holistic experience that supports mental, emotional, and physical balance. I use CBT, DBT, somatic practices, EMDR, breathwork, yoga, and functional medicine testing to help clients find lasting freedom from anxiety.
Nicole Pitt
Individual Therapy
Social worker, psychotherapist, educator, and author with over 25 years in the field. I offer inclusive, trauma-informed care grounded in Internal Family Systems (IFS), somatic therapy, Cognitive Behavioral Therapy (CBT), and mindfulness.
My work supports individuals from diverse backgrounds, including the Deaf and hard-of-hearing communities, with a focus on accessibility, cultural competence, and sexual wellness.
Jessica Brown
Individual Therapy
As a psychotherapist with years of experience as a Social Worker, I create safe, compassionate spaces where you feel heard and valued.
Using approaches like CBT, ACT, IFS, EMDR mindfulness practices, and trauma-informed therapy, we’ll explore challenges like stress or fear, uncover root causes, and develop strategies for growth. Together, we’ll work toward peace, trust, and stability in your life.
Doaa Mahrous
Individual Therapy
I am a Registered Psychotherapist in Ontario with formal training in CBT, DBT, and EMDR. I have extensive experience supporting both adults and teens as they navigate trauma, relationship challenges, and emotional regulation. My approach is rooted in meeting clients where they are and tailoring therapy to their unique needs and pace.
I have a particular focus on helping individuals manage anxiety, heal from painful relationship experiences, and build stronger, healthier connections with themselves and others.
Karah Kirkland
Individual Therapy
I’m a registered social worker and therapist with 30 years of experience supporting individuals, couples, and families. My work has spanned child welfare, adolescent mental health, and family health care. Since 2011, I have focused on therapy for anxiety, depression, trauma, and relationship challenges.
I am trained in CBT, EMDR, and Emotionally Focused Couples Therapy, and I often use mindfulness and relaxation strategies. My approach is practical and collaborative, helping clients find clear steps forward.
Irene McCready
Individual Therapy
Not accepting new clients at this time,
but will update if availability opens
Registered Social Worker with 20+ years of experience supporting individuals through healing, growth, and meaningful change. My approach is collaborative and holistic, exploring the connection between thoughts, emotions, and the body. I work with CBT, IFS, EMDR, and somatics.
I specialize in nervous system regulation, trauma recovery, and helping people reconnect with their inner wisdom. Whether you're facing burnout, stress, or past wounds, I offer a compassionate space to rediscover your resilience and sense of self.
Ready to Take the Next Step?
Don’t wait to take the first step toward a life with less anxiety and more confidence. Reach out to Healing Journey Services today at (289) 803-1955 to schedule your free 15-minute consultation.
Reach Out Today
Healing Journey Services
In-Person in Saugeen Shores & Virtual Sessions Across Ontario, CA
Empowering Women to Heal Anxiety at its Root through Holistic Care
Book a Free Consultation Today
