Find Relief from Trauma, Anxiety & Stress in Ontario
Specialized Women's Therapy in Ontario, Online & In-Person
At Healing Journey Services, our growing team of skilled therapists is dedicated to helping individuals overcome anxiety, depression, trauma, and stress.
We specialize in therapies like Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), empowering you to address the root causes of your challenges and build lasting resilience. We’re here to guide and support you every step of the way.
We offer both in-person and virtual therapy, making professional care accessible to adults across Ontario, Canada.
At Healing Journey Services, we believe that healing begins with connection, compassion, and evidence-based care. Our growing team of skilled therapists is dedicated to helping individuals overcome anxiety, depression, trauma, and stress through personalized, holistic approaches.
We specialize in therapies like Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), empowering you to address the root causes of your challenges and build lasting resilience. Whether you’re seeking relief from overwhelming stress, navigating life’s transitions, or working through past trauma, we’re here to guide and support you every step of the way.
We offer both in-person and virtual therapy, making professional care accessible to adults across Ontario, Canada.
We offer both in-person and virtual therapy, making professional care accessible to adults across Ontario, Canada.
Healing Journey Services
Empowering Women to Overcome Anxiety & Stress through Holistic, Root-Cause-Focused Care
At Healing Journey Services, our mission is to help women heal from trauma, anxiety, and stress at their core, offering personalized care that nurtures both mind and body. We are dedicated to empowering you to find balance, cultivate calm, and build confidence in your daily life.
In a safe and compassionate space, we’ll work together to explore your concerns using holistic and functional approaches to uncover and address the root causes of your struggles. Our goal is to guide you toward lasting peace and clarity, helping you live a more fulfilled and empowered life.
Schedule a Free 15-Minute Consultation Today
Find out if our practice is right for you!
Call (289) 803-1955 or fill out this form to get started:
About Our Practice
At Healing Journey Services, Our focus is on guiding you toward lasting relief from anxiety and stress through a holistic approach. With over 18 years of experience, We specialize in identifying and addressing the root causes of anxiety, blending therapeutic techniques with functional medicine.
We believe successful therapy starts with trust and a strong, compassionate relationship. Whether you’re struggling with anxiety, chronic stress, depression, or overthinking, We work collaboratively with you to develop a tailored healing plan that empowers you to regain control over your mental and physical well-being.
Our Specialties Include:
Anxiety & Overthinking: We’ll explore root causes and provide holistic strategies to manage anxiety and break free from cycles of overthinking.
Stress Management: Learn tools to reduce stress and build resilience in daily life.
Gut Health & Anxiety: Address the gut-brain connection with functional nutrition and lifestyle changes.
Life Transitions: Get the support you need to navigate big changes with confidence and calm.
Sleep & Insomnia Issues: Improve your sleep using natural, holistic methods and evidence-based strategies.
Our Therapy Services
We offer a range of holistic and therapeutic modalities to support women in overcoming anxiety, depression, and stress.
Individual Therapy: Tailored sessions that address your unique challenges and help you achieve mental and emotional well-being.
Depression Therapy: Identify and address root causes contributing to low mood, exhaustion, and motivation, using evidence-based and holistic strategies to foster resilience and improve mental well-being.
Cognitive Behavioral Therapy (CBT): Evidence-based techniques to reframe anxious thoughts and develop healthier coping mechanisms.
Eye movement Desensitization and Reprocessing (EMDR): Use effective and evidence-based treatment for PTSD. Process trauma, upsetting memories, and feelings related to trauma.
Mindfulness & Yoga: Incorporate breath work, meditation, and yoga to reduce stress and foster a sense of calm.
Functional Lab Testing: Use lab tests to uncover the root causes of anxiety, from hormone imbalances to gut health, and create customized healing protocols.
Online Therapy: Convenient, accessible therapy options for clients across Ontario.
Our goal is to provide you with a comprehensive, holistic path to healing anxiety, helping you feel more grounded, resilient, and at ease. Together, we’ll work towards sustainable, lasting change.
Meet Our Team
Jodie Ellenor
Founder & Clinical Director
My mission is to help you heal your anxiety at its core, providing personalized care that nurtures both your mind and body. At Healing Journey Services, I’m dedicated to empowering you to achieve balance, cultivating a sense of calm and confidence in your daily life.
You’ll find a safe, compassionate space to explore your concerns, where we use holistic and functional approaches to uncover and address the root causes of your anxiety.
Jessica Brown
Individual Therapy
As a psychotherapist with years of experience as a Social Worker, I create safe, compassionate spaces where you feel heard and valued.
Using approaches like CBT, ACT, IFS, EMDR mindfulness practices, and trauma-informed therapy, we’ll explore challenges like stress or fear, uncover root causes, and develop strategies for growth. Together, we’ll work toward peace, trust, and stability in your life.
Helen Khaleghi
Individual Therapy
With over a decade of international clinical experience, I specialize in trauma therapy, helping clients heal through a compassionate and integrative approach.
My background includes master’s degrees in counselling psychology and training in IFS, Brainspotting, EMDR, Somatic Attachment Experiences, Schema Therapy, and more. I believe in tailoring therapy to each individual, creating a safe and supportive space for meaningful transformation.
Ashlee Allen
Individual Therapy
I’m a Registered Social Worker with a Master’s in Social Work and over 12 years of experience helping people heal and grow. With advanced training in AEDP, EMDR, and narrative therapy, I take a trauma-informed, client-centered approach to support deep transformation.
I’m especially passionate about working with women who are ready to break free from people-pleasing, build self-compassion, and step into their personal power with confidence and authenticity.
Ready to Take the Next Step?
Don’t wait to take the first step toward a life with less anxiety and more confidence. Reach out to Healing Journey Services today at (289) 803-1955 to schedule your free 15-minute consultation.
Reach Out Today
Healing Journey Services
In-Person in Saugeen Shores & Virtual Sessions Across Ontario, CA
Empowering Women to Heal Anxiety at its Root through Holistic Care
Book a Free Consultation Today
